Mental Health in the Workplace
We’ve all seen them: those signs, memes or slogans that advise “Good vibes only!” or “Stay positive!” They’re probably even more prominent now as the world continues to grapple with the fallout of the pandemic that has spiked our collective anxiety levels.
Are you finding it harder to be motivated these days? Do you feel anxious about getting back to the office or even socialising? Join us for a conversation with Dr Sanveen Kang about how to deal with these feelings, and how to adapt to the new normal. The notion that thinking positive and the rest will be okay is not enough anymore; we need some tools for acknowledging what we are feeling, and dealing with those emotions. Dr Sanveen will give us tips on how to cope and get our working and social lives back on track.
Date: 17 November
Time: 10am
Place: Zoom Online
Price: Free

About the speaker
Dr Kang is a trusted clinical therapy and assessment provider for corporations, educational institutions, government entities, hospitals, social service agencies, and individuals or families seeking involved and empathetic care. She has more than 15 years of experience in treating mental and physical health issues. Dr Kang has always been committed to developing innovative therapeutic programs and leading mental health professionals, and has led multi-disciplinary and specialist psychology health teams in the private practice sector in Singapore.